Substitute for Avocado Leaves
Hojas de Aguacate
Need exact measurements? Use the substitution calculator
Flavor profile: Subtle anise-like, slightly nutty flavor that infuses into beans, moles, and barbacoa when toasted.
What Are Avocado Leaves?
Avocado leaves from the Mexican criollo avocado tree are used as an herb in Oaxacan and southern Mexican cooking. When toasted, they release a subtle anise-like aroma that flavors beans, moles, tamales, and barbacoa. They're used similarly to bay leaves — added during cooking and sometimes removed before serving. The flavor is delicate but distinctive, adding an aromatic depth that's hard to replicate. Avocado leaves and epazote are both used to season beans, and either can stand in when the other isn't on hand.
Where to Find It
One of the hardest Mexican ingredients to find in the US. Occasionally available at Latin markets, especially those catering to Oaxacan communities. Available dried online from specialty spice retailers. Important: only use leaves from Mexican criollo avocado trees — leaves from Guatemalan or Hass avocados may contain toxins.
Best Substitutes
Toasted anise seeds (small amount)
Captures the anise quality but is more intense and one-dimensional — use sparingly
Toast anise seeds in a dry skillet for 30 seconds, then crush lightly. Add to the dish where you would add the leaves. Start with less than you think.
Bay leaf + tarragon
The bay leaf adds aromatic depth while tarragon contributes a hint of anise, but the combination is more herbal than the original
A reasonable approximation that uses commonly available herbs. Remove the bay leaf before serving.
Fennel fronds
Adds a light anise note with a fresh, green quality — different but complementary
Fresh fennel fronds (the feathery tops) are available in most grocery stores. They add a pleasant anise quality to beans and stews.
Just omit them
The dish will be missing a subtle layer of flavor but will still taste great
Avocado leaves contribute a subtle background note. Most people outside of Oaxaca won't miss them, and the dish will still be authentic and delicious.